Youth Kickboxing
Youth Kickboxing

YOUTH CLASSES

YOUTH KICKBOXING

Youth Kickboxing class teaches basic Kickboxing, Muay Thai, and western-Style Boxing skills and combinations. Youth Kickboxing classes include cardio calisthenics, bag work, which includes punch, kick, and elbow strikes, partner drills, and pad work in addition to core strengthening exercises.

WHAT TO BRING
Bare feet, hand wraps and boxing gloves are required

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