Youth Classes

Youth Kickboxing

Calorie Burn: *

Youth Classes

Youth Kickboxing

Youth Kickboxing class teaches basic Kickboxing, Muay Thai, and western-Style Boxing skills and combinations. Youth Kickboxing classes include: cardio calisthenics, bag work, which includes punch, kick, and elbow strikes, partner drills, and pad work in addition to core strengtening exercises.


What to Bring

Bare feet, hand wraps and boxing gloves are required

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