Mixed Martial Arts

MMA

Calorie Burn: 460-650*

Mixed Martial Arts

MMA

Attaining that champion fighter physique has never felt more possible than through MMA, a cornerstone class unique to UFC Gym. MMA class utilizes the best of the arts of Boxing, Wrestling, Muay Thai, Brazilian Jiu-Jitsu, and many other sport-based martial art systems. Equipment required (headgear, shin pads, gloves, mouthpiece, wraps)


What to Bring

Athletic wear, rashguard prefered, no shoes, mma gloves, mouth piece and shin pads

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